Wild Rice & Quinoa Medley
Quinoa and Wild Rice Mix (cook separately and fluff)
Pecans, Walnuts and Almonds or nuts of your choice
Extra Virgin Olive oil
Squeeze of lemon
Toast nuts in oven with olive oil and sea salt on 350 degrees for 3 minutes. (For slightly sweet flavor add brown sugar to toasted nuts before toasting)
Toss together and serve.
Nutrition Rx: High in Fiber, Protein, B12, B6, Iron, Magnesium