Fad Diets Don't Work on NY1 News

Registered Dietitian Fiorella DiCarlo talks with Kristen Shaughnessy on NY1 News about the dangers of fad diets and the food trends you should try!

Fad Diets That DON'T Work:

  • Gluten-Free

  • Veganism

  • Fat-Free

  • Cleansing

  • No-Carb Diet

Food Trends That DO Work:

  • Bean Pasta

  • Fermented Foods/Probiotics

  • Ancient Grains

  • Zoodles (Zucchini Noodles)

#NY1 #FadFree #faddiets

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