Fad Diets Don't Work on NY1 News

December 3, 2017

Registered Dietitian Fiorella DiCarlo talks with Kristen Shaughnessy on NY1 News about the dangers of fad diets and the food trends you should try! 


Fad Diets That DON'T Work:

  • Gluten-Free

  • Veganism

  • Fat-Free

  • Cleansing

  • No-Carb Diet


Food Trends That DO Work:

  • Bean Pasta

  • Fermented Foods/Probiotics

  • Ancient Grains

  • Zoodles (Zucchini Noodles)

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