Living in Italian: Spicy Escarole
Escarole is a classic Italian dark leafy green. Fiorella will show you how to spice it up with red pepper flakes and other Southern Italian staples!
Ingredients:
Escarole, roughly chopped
Olive Oil
Scallions, chopped
Clam Juice
Sea Salt
Red Pepper Flakes
Preparation:
Roughly chop washed escarole. Heat olive oil in pan over medium high heat. Add scallions to pan. Add clam juice to cover bottom of pan.
Then add escarole to pan. Season with sea salt. Add red pepper flakes to taste.
Quickly saute until escarole slightly wilted, but still green.
Serve and enjoy!
Nutrition RX:
Fiber
Folate
Vitamin K
Vitamin C