Living in Italian: Lemon Salad Dressing

January 11, 2017

 

Fiorella creates a simple, classically Italian dressing perfect for any salad, full of  vitamins + omega 3 fats + Italian Flavors! Taste the Amalfi Coast with this simple and vibrant salad dressing!

 

Nutrition RX:

  • Lemon is a great source of Vitamin C and Flavanoids, which can reduce inflammation, increase iron absorption, and provide anti-oxidant properties. 

  • Olive Oil is a great source of Omega 3- Fatty Acids, which improve skin health, and also help to absorb fat soluble vitamins, such as Vitamin K, Vitamin D, Vitamin E, in your leafy salad greens.

Ingredients:

  • Fresh Lemon

  • Extra Virgin Olive Oil

  • Sea Salt

Preparation:

  1. Pour desired amount of olive oil in a small bowl

  2. Squeeze lemon and sprinkle salt over olive oil 

  3. Stir ingredients together

  4. Pour over salad & enjoy!

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