Food Fixes: High Cholesterol


Lowering cholesterol is more about adding healthy things than taking out your faves! Prevent high cholesterol or what to do if you have it! Registered Dietitian Fiorella DiCarlo shows you her Food Fixes for high cholesterol!

Food Fixes is a new series that will show you how to go to Food First for every common ailment and Change your Relationship with Food!

Food Fixes: High Cholesterol:

  • Increase fiber intake ~30 g per day

  • ​Get more fiber from whole grains, fruits and vegetables!

#FoodFixes #cholesterol

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About Fiorella Eats

FiorellaEats is an exploration of food through the eyes and taste buds of a Registered Dietitian. A foodie and food curator first, FiorellaEats chronicles the NYC food scene and shows how to get in touch with your food--touch it, smell it, cook it, love it!

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