Food Fixes: Acne

Want healthy skin? Your skin regenerates every 28 days so take advantage and fill it with nutrients! Watch Fiorella's Food Fixes for simple additions that will give your skin a beautiful healthy glow here!

Food Fixes is a new Fall series that will show you how to go to food first for every common ailment and change your relationship with food!

Food Fixes: Acne

  • Eat a Balanced Diet!

  • Add Omega-3 fats (found in salmon, flaxseed, olive oil, pumpkin seeds, and avocado).

  • Properly Hydrate!

  • Reduce Salt intake!

  • Have a fruit or vegetable for every snack!

#FoodFixes #acne #video

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