Food Fixes: Acne

October 31, 2015

Want healthy skin? Your skin regenerates every 28 days so take advantage and fill it with nutrients! Watch Fiorella's Food Fixes for simple additions that will give your skin a beautiful healthy glow here!

 

Food Fixes is a new Fall series that will show you how to go to food first for every common ailment and change your relationship with food

 

Food Fixes: Acne

  • Eat a Balanced Diet!

  • Add Omega-3 fats (found in salmon, flaxseed, olive oil, pumpkin seeds, and avocado).

  • Properly Hydrate!

  • Reduce Salt intake!

  • Have a fruit or vegetable for every snack!

     

     

     

     

     

     

     

     

     

 

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