Food Fixes: Fatigue

Food Fixes is a new Fall series that will show you how to go to food first for every common ailment and change your relationship with food! Watch Fiorella go over some Food Fixes to fight fatigue here!

Food Fixes: Fatigue

  • Get enough sleep!

  • Drink enough water!

  • Eat on time!

  • Get enough iron (animal sources or leafy greens)

#FoodFixes #fatigue #nutritionmatters

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