Nutrition RX: Dairy {video} Benefits: Lean Protein Calcium Vitamin D B Vitamins Tips: No Fat-Free Dairy Try Probiotics (like in kefir)--great for healthy gut bacteria! Eat as snack 2x/day! Nutrition RX: Bone Health Prenatal Nutrition Weight Loss #nutritionrx #video #dairy
Benefits: Lean Protein Calcium Vitamin D B Vitamins Tips: No Fat-Free Dairy Try Probiotics (like in kefir)--great for healthy gut bacteria! Eat as snack 2x/day! Nutrition RX: Bone Health Prenatal Nutrition Weight Loss #nutritionrx #video #dairy