Meals for One: Fruits and Vegetables

April 28, 2015

Fiorella shows you how to assemble delicious vegetables for easy to prepare sides for any meal! Check out the best fruits and how to make a tasty smoothie!


Meals for OneFruits and Vegetable Dishes:



Kefir Smoothie

  • 1 cup Plain Kefir (or substitute with 1-2% yogurt)

  • 1 cup strawberries (or any berries of choice)

  • 1/2 Avocado

  • Squeeze of Lemon Juice


Mix in a blender, serve and enjoy! 


Don't forget to check out the other Meals for One videos here!


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