Meals for One: Fruits and Vegetables


Fiorella shows you how to assemble delicious vegetables for easy to prepare sides for any meal! Check out the best fruits and how to make a tasty smoothie!

Meals for OneFruits and Vegetable Dishes:

Kefir Smoothie

  • 1 cup Plain Kefir (or substitute with 1-2% yogurt)

  • 1 cup strawberries (or any berries of choice)

  • 1/2 Avocado

  • Squeeze of Lemon Juice

Mix in a blender, serve and enjoy!

Don't forget to check out the other Meals for One videos here!

#mealsforone #smoothie #fruit #vegetables #video

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