August 14, 2019

Registered Dietitian Fiorella DiCarlo RD, CDN prepares this healthy and seasonal salad packed with antioxidants to fight inflammation in the body and...

January 16, 2019

Caprese salad is a quintessential Italian antipasto, traditionally made with mozzarella, tomatoes, and basil, which encompass the colors of the Italia...

September 5, 2018

Living in Italian is all about using fresh seasonal ingredients, especially seasonal fruits and herbs, to elevate your dishes. My favorite way to use...

September 5, 2018

Italian cuisine is widely known for its use of fresh, seasonal ingredients. Italian's are also known for mixing locally sourced and readily available...

August 2, 2018

Sicilian tuna is world renowned given Sicily's long history & relationship with the sea. Sicilian fisherman pack the tuna in extra virgin olive oil an...

July 25, 2018

An infusion is the process of extracting medicinal components from a plant material into water, tea, oil or alcohol. This method has been used for cen...

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In her new series Living in Italian, Registered Dietitian Fiorella DiCarlo draws on her Italian roots to show how you can Get in Touch with Your Food and live a healthy lifestyle while cooking in your New York City apartment! 

 

Living in Italian means going to the market, eating seasonally, making vegetables the star of your plate, and doing it all in style! As a dietitian, Fiorella highlights the Nutrition RX and health benefits of fresh, seasonal ingredients. Watch the new series for delicious meal ideas and nutrition tips!