April 17, 2018

Want the ultimate Mediterranean comfort food? Try this Saffron Fish Stew-- warm, flavorful, and slurp-able--the three essential criteria for a cozy meal.

The stars of this Mediterranean stew are heart-healthy fish and saffron. While any fish can be used, flounder is a l...

March 28, 2017

Fiorella makes an simple seafood dish with baby octopus and a roasted chickpea salad with classic Southern Italian flavors. Packed with lean protein, vitamins, minerals and fiber!

In her new series, Living in Italian: NYC Fiorella draws on her Italian roots to show how...

February 7, 2017

Italians love their seafood! Using simple ingredients like olive oil and my sister Tina's secret ingredient for a spicy kick, I'll show you how to make this easy shrimp dish with 3 ingredients!

In her new series, Living in Italian: NYC Fiorella draws on her Italian root...

Conch is a family favorite. We make it for Christmas and in a fresh Spring seafood salad! Get your hands on conch to get a taste (and texture) of flavors from the Amalfi Coast! Watch here!


April 21, 2015

Italian Seafood Salad


Baby Octupus, Calamari & Shrimp 

Parsley, chopped

Garlic, chopped

Lemon Juice

Extra Virgin Olive Oil

Sea Salt


Boil seafood for about 10-12 minutes. Toss all together in a boil, season and serve! 

*You can also toss salad with pesto!


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