December 29, 2015

It is almost the new year, which is about the time when we all start resolving to change those things we don’t like about ourselves. For many years running, many people include items like “go on a diet” and “go to the gym” to these lists, only to give up a few weeks in...

January 14, 2015

Staying slim and healthy is about making a commitment to lasting lifestyle changes--not the latest trendy diet! Read more of my tips from Women's Health Magazine here!


Juice fasting, low-carb, Paleo, the Master Cleanse—if you’re someone who struggles with her weight, y...

December 29, 2014


Do These 5 things and you will be healthier than you are now! Guaranteed!


First thing to do this year? DO NOT GO ON A DIET!!!They don't work instead change your relationship with food. Think about food as nourishment and not for weight loss- and it will happen natural...

December 13, 2014












WATCH Bronxnet OPEN Segment: Kickstarting Your Healthy Lifestyle with Fiorella DiCarlo


The countdown to the new year is upon us! You want to to eat well and for good health? You might just be surprised at my advice- watch here: Kickstarting Your Healthy Life...

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