FOOD CULTURE

If you are thinking about having a baby, the best thing to do to prepare is to begin to nourish yourself mentally and physically. One of my specialties as a registered dietitian is fertility and prenatal nutrition, where I help both women and men improve fertility and...

Regret is terrible.

 

But what would your 80 year old self wish you did right now? Your 80 year old self and your present day self will both thank you! Especially if you can look and feel as good as Miss Sofia Loren!

 

Read my article on the new platform for empowering wom...

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Living in Italian: Spicy Nectarine Avocado Salad

August 14, 2019

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