May 15, 2018

Lemon Basil Chicken Endive boats are the perfect appetizer for any party.They are delicious, nutritious, elegant and portable. Each ingredient is packed with vitamins and minerals that guests will be talking about!

Endive is a part of the chicory family, related to...

February 21, 2018

Fiorella DiCarlo is a Registered Dietitian who loves to cook with an Italian accent! This recipe uses a combination of fresh, seasonal ingredients that work together to make a dish full of flavor and packed with nutrition!


  • Extra Virgin Olive Oil

  • 2-3...

March 24, 2015


Meals for One: Poultry

Fiorella helps you make easy, healthy Meals for One! This time using chicken! Watch more Meals for One here!

The store-bought Rotisserie chicken is kind of like today’s version of the TV dinner of the 1950's because it is convenient, but also fills our need to eat real food!


Food Marketers keep telling us we don't have time to make our food (are they saying if we don't buy th...

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